allthingssweaty

…because real women sweat. Not perspire. Not glow. Sweat.

Archive for the tag “home workout”

Getting back into the swing of things…

Thank you all so much for reading my last post and for all the kind and encouraging comments I received. I was super nervous to put it out there, but I knew if I could reach one person, it would be worth it. Well, that post was the most viewed in the history of my blog, so I’m guessing I reached more than one. Thank you, thank you, thank you.

Now, getting back to the business of sweating. 🙂

Texas is pretty much frozen solid this weekend…well, the north part of it at least. And since we live in Texas and don’t get to see much of this white stuff, the entire DFW area has pretty much shut down. That means lots of family snuggles, baking, sledding (on driveways since hills aren’t in huge supply here), and home workouts. Here is the one I’ve been doing. Its a good one!

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Break up the exercises if you need to, do this throughout the day or all at once, but get this done and you’ll have yourself a good sweat. Oh, and I can’t find my jump rope, so I ran up and down my stairs for a minute. Little Man thought that was awesome, so he did it, too.

Stay sweaty, my friends!

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