Love Out Loud

Love yourself. Love Others. Love Fitness.

1/27/14 Workout…legs

Want a fantastic leg workout? Here you go! Its a little focused on the hamstrings, but I feel like I can never work those suckers enough! Remember to stretch really well afterward, or you’ll be really hurting tomorrow. I was hurting when I walked out of the gym, even with stretching! (Again, workout is from Jamie Eason Livefit trainer)


Stay sweaty, my friends!


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