Here’s a look at some exercise fads through the years…the craziest to me: the 1940’s: Exercising can damage your uterus! Well, tell that to my son lol. And the vibrating belt of the 1960’s. If you think that the idea of shaking your fat away is gone, just look to the Shake Weight.
What’s the craziest exercise or fad that you’ve tried? I think, for me, it would be Zumba. I know that this has gotten many a person toned and svelt and it was fun to try, but I just felt silly doing it. Maybe our instructors weren’t Zumba-y enough.
Stay sweaty (and a little crazy), my friends!